The Phoenix Counseling Collective
531 E. Lynwood St. Phoenix, AZ 85004
623-295-9448
office@phxcounselingcollective.com

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Here are some ways you can help spread awareness during mental health awareness month.

Cultivating Compassion: Embracing Mental Health Awareness Month

tips on how to seek out and find a therapist that works for you.

Navigating the Journey to Therapy: A Guide for Finding a Therapist

Did you “fall off the wagon” with your New Year’s Resolution? It’s April 1, and you may feel like the joke is on you. This year, I told myself that I would start learning how to write more blogs and creating more content. I started, stopped, got stuck, and here is my first blog on […]

I started my New Year’s Resolution … is this an April Fool’s Joke?

As the days lengthen and the promise of summer begins to stir in the air, those of us living in the desert face a unique seasonal transition. This time is not only marked by a gradual increase in temperature but also by a surge in activities and responsibilities. Students and parents alike enter one of […]

Navigating the Final Stretch: From Spring Break to Summer in the Desert

Embracing Spring’s Renewal: The Mental Health Benefits of Spring Cleaning As the days stretch longer and the vibrant hues of spring flowers begin to unfold, a natural urge to rejuvenate our living spaces emerges. This seasonal shift isn’t just about embarking on a cleaning spree; it’s an opportunity to impact our mental well-being. This blog […]

Spring Cleaning for Mental Health: Refresh Your Space, Renew Your Mind

Right now it can be difficult to practice “Self Care” – between Covid numbers rising again, the Holidays coming up, the political and social climate, as well as a number of other things, there is so much going on for everyone to manage right now.  So rather than tell you what you “should” be doing, […]

13 Ways To Practice Good Self Care

Every year, around the holidays stress levels go up. There’s a lot to do! Our therapists here at the Phoenix Counseling Collective have put together a list of ideas to help you through this season. For Your General Well Being: #1) Plan something you really enjoy. We often get caught up in doing things for […]

Therapist Tips for the Holidays