The Phoenix Counseling Collective
531 E. Lynwood St. Phoenix, AZ 85004
623-295-9448
office@phxcounselingcollective.com

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Every year, around the holidays stress levels go up. There’s a lot to do! Our therapists here at the Phoenix Counseling Collective have put together a list of ideas to help you through this season. For Your General Well Being: #1) Plan something you really enjoy. We often get caught up in doing things for […]

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Therapist Tips for the Holidays

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November is the month that many people begin to process how difficult and stressful the Holidays are. Particularly if they will be around family this year. They find that they become irritable, feel anxious inside, or even downright dread being home. There are many reasons why this can be the case. For some, this is […]

Family

Going Home for the Holidays: Some Strategies for Sanity