The Phoenix Counseling Collective
531 E. Lynwood St. Phoenix, AZ 85004
623-295-9448
office@phxcounselingcollective.com

Contact

Blog

FAQ

Consulting

Counseling

Our Team

Home

Read More

Mindfulness matters. Many studies have demonstrated this over and over again, especially related to anxiety and depression. So, to celebrate the fact that we can use our minds to alleviate our suffering, we have gotten together to share some of our favorite mindfulness activities. You CAN use these at home! Why we use Mindfulness: Neurologically […]

Mindfulness

Mindfulness Is More than Mumbo-Jumbo

Read More

I always ask my clients what their anxiety looks like. Sometimes they look at me with a look of “aren’t you supposed to be the expert?” But I can’t be the expert on their anxiety. Only they can be that. And so, we begin the process of looking at what their anxiety looks like emotionally, […]

Uncategorized

What Can You Learn From Your Anxiety?