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Disclaimer: These are just some thoughts of one therapist. Use them if they are helpful. Discard all others.  “Why provide therapy in a time like this?” This is the question that bounced around in me during the first 2 weeks of the Coronavirus Pandemic. Ironically, this question was not a conscious one, but instead one […]

Advice for Spouses Confined to Their Homes: Make a schedule and plan for downtime. Having some structure can help parents and children have a sense of normalcy. It will also help guide the day and can create a team atmosphere about how you will all do the day together. Humans thrive with rhythms in their […]