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As temperatures remain high and summer seems to stretch on endlessly (especially here in Phoenix), many individuals face unique stressors that can impact their mental health. Even as schedules shift with the start of the school year and fall sports, the lingering heat adds another layer of challenge. In this article, we’ll explore common stressors […]

Seasonal Affective Disorder – Even Desert Dwellers Struggle Here in Phoenix, we are still in the “dog days of summer.” You can find many posts with the hashtag #dogdaysofsummer, which mostly include cute dogs and beautiful water destinations, but that is not what the original use of the term “dog days of summer” was referring […]