10 Back to School Tips: for K-12 Students, Parents and College Students It doesn’t matter if you are a first grader, teenager or adult, heading out of summer break and into the “back-to-school” season is a big adjustment at any age. For some, summer is a time of freedom, travel and play, a time for […]
The transition to the fall season, especially this year, has some of us feeling a little on edge. The therapists and team here have put together a list of ideas to help you with this transition. Talk Schedule. Talk to your partner and children about the upcoming season. What do they have coming up at […]
Advice for Spouses Confined to Their Homes: Make a schedule and plan for downtime. Having some structure can help parents and children have a sense of normalcy. It will also help guide the day and can create a team atmosphere about how you will all do the day together. Humans thrive with rhythms in their […]