The Phoenix Counseling Collective
531 E. Lynwood St. Phoenix, AZ 85004
623-295-9448
office@phxcounselingcollective.com

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Typically, when a person goes to therapy, they know they’ll be asked questions, but what kinds of questions? And why these? Sometimes the questions that are asked seem odd, or vague. In this blog post, you’ll learn the why behind some of the questions we often ask. “Where to?” Almost every session, I begin with […]

Emotions, Mindfulness, Therapeutic Modalities, Therapy

Why Does My Therapist Ask…

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Here at the Phoenix Counseling Collective, we believe that emotions (what some call “feelings”) are important for a number of reasons. This post will explore the territory of what emotions are.  Emotions are… the language of the body. the currency of experientially knowing and being known.  what connect us to ourselves, other people and the […]

Emotions, Uncategorized

Why “Feelings” ARE Important

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Almost everyone knows the feeling of an emotional wound, whether it be heartbreak, abandonment, or loss. When someone you love hurts you, often you can actually feel physical sensations that go along with that. For example, people will say they “have a heavy heart” or “I’m heartbroken” and this correlates to actual physical sensations they […]

Emotions, Uncategorized

Why Do Emotional Wounds Cut So Deeply?